No I am not into some sort of weird hill stretching routine.  My present work contract gives me every other Friday off!  Scott, Rich, Me, Diesel and Isla (the last two being of the dog variety) did a loop around Pitfichie.  First time round for Rich who is just getting serious about the sport.  He did well, was a lovely day

Lovely way to spend the morning,  Was good fun riding with the dogs.  Isla aka the lunatic has been renamed by me today.  She is with out fail 6″ from Scott’s back wheel no matter how fast he goes down hill.  So as Scott goes through puddles etc she gets all his spray from the back wheel.  I have re-christened her “shit stripe”  think Anna will object but I will fight for this name!

Isla in her normal position behind Scott!  Biking dogs are great!

rest of the pics can be seen by clicking here