More Avon Descent Training

So two weeks to go.  starting to get the feeling I should have trained more, but the nerves are helped out because I have kind of wimped out and entered the race as a team of 2.  Having down the majority of the rapids that are a bit more ‘clenching’, the bit I was keen to do was the section called ‘the Tee Trees’.

The normal characters amassed on a cold saturday morning and slipped into some thing tight and neoprene.  It was a cold morning as I saw frost on some of the grass as we unloaded the boats from the roof of the car, a rare thing here I am told.

Setting off into the start of the 8km tee tree section

iI was pretty cold on the hands in the water, we put in just upstream from the start of the 8km tee tree section.  There was a very picturesque mist coming off the water as we set off.  just as we went the sun poked it head up and it was a very welcome warmth.

welcome sun rise

So, the Tee trees – what is it like.  Take a load of dense bushes that sit very close together, then run some fast flowing water through them and put in some tight turns.  Whats the fuss about I hear you think, try to manoeuvre a 5.9m surf ski through it. = Nightmare.

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This is all I could really take picture wise in them as you are having to try and position the boat so much for each corner, usually failing then getting rammed into the side and falling in, then having to untangle the boat and some how mount it again in fast flowing river.

This is probably where I think most of the time will be lost in the race, as it is pretty difficult to navigate your way through and hard to recover mistakes.  I am sure there is going to be huge bottle necks for any of those not at the front and clear from the likes of me at the back causing obstructions ramming into every corner!

Posselts Ford and Will

There were no real rapids of the day apart from the very last bit before we finished called ‘Posselt’s Ford’ (where we started form 2 weeks prior).  Easy little drop that requires not too much concentration or clenching.  So we thought, as Will went through it his nose smacked into something and made a huge “THUNK”.

Will and his bent PRS

You can’t see it that well in the above photo,  but what ever he hit bent his nose right back.  Will have to see how he goes fixing this – the next picture shows it a bit better.  The skis are plastic and pretty resistant, so hopefully he can pop it back out somehow.

Bugger!

After watching Will knacker his boat, Jo and I still decided we wanted to do it and went down it praying not to hear that expensive sound…..

Jo Dave

First one is Jo – no noise, then me………. No Noise.  Phew.

A great way to spend a day, really glad I did it so know what to expect.  2 weeks and it will be with 300 others, it is going to be fun!!!!!!

 

Birthday Paddle

Will, Jo and I went to paddle a section of the Avon river to practise for a race that is fast coming up ‘the avon descent’.

It was a horribly early start to get the cars in place (one at bottom one at the top) and we suited and booted up in clothing and off we went.

It was a long day out for a novice like me, I swam  some of the rapids(not on purpose), sometimes arriving at the bottom of them in three separate parts (me, boat and paddle).  I have a long way to go yet, but my god was it fun and i will really enjoy continuing trying!

6 hours of paddling and 43km of the river travelled.  Look forward to the next time!

Back to Blighty

Scott and Anna getting married so we jump don a plane and went back to the UK to join in the brilliant times that were had.  I have to admit, i do love a good wedding – and this was a great one.  being Scott’s best man was brilliant and nerve racking at the same time.  Lara went a few weeks before me to spend some time with her family down south in England, and after that she went North were I joined here.

A lovely time back home, great to see friends and family again.

To the Park

We went to meet the Fords at the park.  The girls ran around like lunatics to burn off their fish and Chips.  I took my camera.DNW-3

 

This is Amara, she is Ellis’s mate who she loves to play with, she has the most cheeky smile and will never forgive me for pretending to put her in the bin at her birthday Party, my bad.

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This is Evie, she is Amara’s little sister, she is also known as “Angel baby”, as all she does is eat, sleep, smile repeat…….

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This is the Wife, she is giving me the eye……………….

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So many Ozzy Animals

Family visit to Caversham Wild life park.  This meant we could actually get up and personal to local fuzzy animals

Skippy!

 

It was a great place full of all the stereo typical ozzy animals and Ellis loved it, but probably not as much as me.

me and Mr.K

Ellis was amazingly  scared of the koalas, which really surprised us as she is besotted with her favourite teddy which is a koala, she was more interested in the Kangaroos.

 

 

Down to Denmark for some Camping

Over the Easter weekend we threw our worldly belongings into the car – and started the long drive down to Denmark.  For the non Oz, Denmark is not home to the Carlsberg swilling, bacon eating Europeans,  it is a town in the SW of WA. Bit of a surfer town filled with hippy shops and surfers.

We Spent the week with 4 other families and their children.  The kids soon turned feral and ran around in swarms covered in muck laughing and giggling, returning only to be fed and fall asleep.

The week was spent playing with kids, paddling and a bit of running.  The rest of the time was spent playing cards and drinking the odd beer or twelve.

A wonderful week and we look forward to more camping adventures.

Dunsborough for the X adventure

The bug has well and truly bitten.  I had entered the Dunsborough X adventure race a few months ago.  With Lara’s new found love of this multisport stupidity – she entered the mid length course as well.  So the weekend turned into a family affair.  The Prudens where our weekends camping companions with Amanda racing with Lara on the Saturday.

We spent a lovely weekend down in Dunsborough which is a stunning place.  The beaches, coastline and national forest are all stunning and a place I want to explore more of!

Once again Lara shone, she finished fourth!  This is after overcoming a pretty chopping open water swim, then a coastal run and a mtb ride.  A stunning effort and she now wants to concentrate on getting her swimming better over the winter to start causing some real damage next season!

I am happy with my result, I came 23rd out of 160 odd and beat my target time by 20 minutes so happy there.  Other than racing there was a lot of time with the children running around the campsite on their balance bikes and playing on beaches.  a lovely weekend.  See pictures below.

How can you do a triathlon when you can’t swim….?!?!?!?!

Up until about two weeks ago – Lara couldn’t swim, let alone put her head under water.  Not sure what happened, but she suddenly decided that she wanted to do a triathlon and somehow magically found the powers to swim and even put her head under the water.  Honestly extremely impressed and proud of her, to go and do a 750m open water swim in the ocean is such an achievement for her it is amazing.  She finished the Sprint Length triathlon (750m swim, 20km bike and 5km run) in 1hr 22minutes coming 13th out of her field of 80 odd.  She came out of the water 5th last….. I think she would be dangerous when she practises her swim a little more.  She said she loved it and was keen for more – i think we have created a monster!

Work trip up to Karratha

I was up in Karratha this week for work. One of the guys i work with is also a keen mtber, so with very little persuasion form me we met up after work and I borrowed his spare bike and he showed me his local trails.

Jim heading up

 

Was a great way to spend the evening.  it was either this this or watching a movie in the work accommodation……. This way I got some exercise, rode some of the dark Pilbara dust trails, saw Kangaroos and got to go out and have a few beers and a steak afterwards.  Hopefully do the same next time I go up!

Jim as the sun sets